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My Wheel Life

A touch of magic, My Wheel Life, Reading

The Evolution of Goddess

Emma Mildon is the girl-next-door millennial mystic, charged with creating a movement of conscious action in the world.

Crowned by the Huffington Post as “a true millennial mystic leader”, she is a spiritual activist and the international bestselling author of her book The Soul Searcher’s Handbook now available in six languages.

Emma’s passion and enthusiasm is infectious. Through her work as a philanthropist, columnist, speaker and the hostess of powerful new moon gatherings each month, Emma educates, inspires and holds space for people who are committed to taking balanced, conscious action toward global healing.

​Emma second and upcoming book The Evolution of Goddess set to activate her already awakened audiences.

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Health & Fitness, My Wheel Life, Recipes

Healthy Treats with Liv Jones – Director of Result Based Training

Overhauling my health during the last 8 years has been far easier then I ever imagined considering I grew up in a house hold full of low fat products with the running joke being that no one in my family could understand why we were so unhealthy given everything we ate was fat free!

Little did I know that while we were taking the low fat option, all of the foods we put into our mouth were loaded with sugar and preservatives and this was in fact why we were overweight and quite lethargic. Our bodies were not receiving the nutrients they needed to thrive and until I was forced by injury to realise just how important whole foods and a sugar free lifestyle were, I couldn’t fathom how something could be sweet without actually being sweetened by sugar. Continue Reading

A touch of magic, My Wheel Life

A Simple Guide To Smudging

Smudging is the common name given to the indigenous American tradition known as the Sacred Smoke Bowl Blessing. This is a powerful spiritual cleansing technique which calls upon the spirits of various sacred plants to drive away negative energy and to restore balance to an individual, a group, a space, or all three.

This tradition has been a part of the spirituality of indigenous Americans for thousands of years, and now this cleansing ritual is available to anyone who is willing to give it a try.  The ritual is very simple and very empowering, and you don’t need a lot of expensive equipment to start doing it in your own home.

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A touch of magic, My Wheel Life

Manifesting a New Year – Creating a Magical Wish Jar

The start of a New Year brings us the opportunity to set new goals, intentions and of course make new wishes. It is a great time to pause and reflect and enable us to recall on any lessons learned from the past year, check off any goals we have accomplished, and start the first chapter of the year ahead.

Personally, I have many goals, or bucket list items to check off in 2018 and to ensure these things don’t get overlooked here are a few fun little spiritual activities that will allow me to consistently manifest my way through what I hope to be an adventurist new year!  Bring on the year of the dog!
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